Ready to change the way you feel and eat? The 3 websites below are gold.
First, check out the work of Kris Carr and try to follow a vegan diet for 3 weeks. Life changing… We are not the advocate of the vegan diet all year long. For a few times a year, cutting animal protein helps our body to heal naturally.
Food Babe
Food Babe is a good website – with a free newsletter – launched by an American woman who does a great job discussing processed food and is an activist for positive change in the food industry. It’s american but still valid for the rest of the world. “Vani Hari is a crusader for truth about what we eat and drink. She turns her in-depth food investigation into a practical, easy-to-follow that will you have feeling and looking your best in no time” Frank Lipman, M.D. practicing physician, New York Times bestselling author of The New Health Rules.

Finally, one of our favourite places to spend time for our wellbeing is
FMTV is an online-streaming channel. It’s a destination where you can be guaranteed to find the best health documentaries in the world. The couple who founded it personally search the globe for the most influential and life-changing films that exist because you deserve only the best! You can watch all movies for a small fee per month.

To your health!

Fred x